Top Ten Health Benefits of BlackBerry
If we talk about the nutritional benefits of the Blackberry, then a cup of Blackberries contains 62 calories, 15 carbohydrates, 1 gram fat, 2 grams of protein and 8 grams of fiber. The aggregate Blackberry fruit has small drupelets, which are arranged in circular fashion, every drupelet of Blackberry is filled with juicy pulp and ...Read More