There are a number of rue and tried methods, which you can use to reduce those extra calories naturally. Natural drinks and methods are much healthier and have negligible side effects, then potentially stronger drugs. Natural organic homemade drinks are one of the safest and effective remedies to lose the weight naturally. Drink these natural and healthy drinks to stay active, lose weight and stay energetic. Black pepper is the key ingredient of these drinks, you can even drink any of them according to your choice to get the desired result.
1. Black Pepper, Honey, Ginger and Cayenne
How to Prepare:- You can make this drink at your home instantly for this add 2 tablespoons of Ginger Juice, 1/7 tablespoon of powdered black pepper and 2 tablespoons of honey in a glass of lukewarm water.
Benefits:- Pepper and ginger are thermogenic and increase the rate of metabolism, especially when honey is mixed with them, which dissolves the abdominal fat. Ginger helps in detoxification and the piperine of Black Pepper inhibits the body for producing extra new fat cells. Black pepper can even shrink the fat cells and helps in weight loss.
2. Black Pepper, Lemon and Honey
How to Prepare:- Take 1/4 tablespoon of powdered Black Pepper, 1 teaspoon of Honey and 3 teaspoons of Lemon juice in a cup of lukewarm water. Drinking this mixture for around 1-2 months 2 times everyday help in reducing body weight. A mixture of powdered black pepper, honey and lemon juice helps in reducing belly fat. This drink keeps you hydrated, so results will be visible in just a few days.
Benefits:- Lemon is popular for detoxification, and is known as a natural weapon to burn stomach fat and make it flat. Black pepper boosts the body metabolism and honey makes the drink sweet. Black pepper gives this drink a peppery flavor, due to its piperine substance, it helps the body calories through thermogenesis process and piperine also help the body to use the nutrients efficiently.
3) Black Pepper, Honey and Basil
How to prepare:- In a glass of warm water, add 1/2 tsp paste of Basil leaves, 1 tsp of honey and a pinch of Black Pepper powder and your drink is ready.
Benefits:- This health drink is able to renew your energy level and can fight laziness by reducing the extra fat, even it can build the new blood cells. The drink is popular as stress and weight reducer. You can eat Basil Leaves raw or boil them with water, it can keep the mood swings down. Metabolic reaction can be triggered by black pepper, which can break down the fat cells and help in reducing body weight.
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